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NEW RECIPE: Whole Wheat Cornbread
posted: Nov. 21, 2013.
Cornbread may be a staple at your Thanksgiving Dinner table. Following is a great REAL FOOD recipe: Whole-Grain Cornbread Serves: 6-8 side servings (from 100daysofrealfood.com) Ingredients ⅔ cup + 1 tablespoon whole-wheat flour ½ cup whole Read more -
Thanksgiving REAL FOOD recipe: Biscuits
posted: Nov. 14, 2013.
Our next installment of the Holiday Recipe Makeover: Whole Wheat Cheddar Biscuits YUMMMM!!! And our own, Jessica Jeffrey (billing specialist in the office) has personally made these multiple of times; especially for company. Read more -
What to do about Halloween Candy?
posted: Oct. 24, 2013.
Halloween is right around the corner. And so is all that candy.... And the sugar highs...... and the candy tantrums...... and the wrappers all around the house........ and the bargaining for one more piece Read more -
What to do about Halloween Candy?
posted: Oct. 24, 2013.
Halloween is right around the corner. And so is all that candy.... And the sugar highs...... and the candy tantrums...... and the wrappers all around the house........ and the bargaining for one more piece Read more -
Hall of Shame: What is in your food?
posted: Oct. 17, 2013.
A quick run down of what some of the words mean on the food labels found on products on the grocery shelves: Sugar When you eat or drink sugar the sudden energy surge your body Read more -
STRESS
posted: Oct. 10, 2013.
Regular chiropractic care is a necessary component of any program designed to help a person reduce the effects of stress in his or her life. Chiropractic care provides the Read more -
Patient Appreciation Day
posted: Oct. 03, 2013.
COMING SOON: PATIENT APPRECIATION DAY!!! Stay tuned and check back in to see the exact date of Patient Appreciation Day and all the goodies that will be in store for you. Read more
